iw_jen_header_071113

Get Rid Of Cellulite With These Simple But Effective Tips

Yikes! Cellulite is a big NO-NO for women these days. Cellulite appears when the fat develops just below the skin. The main reasons cellulite appears, typically in the lower pelvic region and abdomens are because of poor diet, lifestyle, age and genetics. The resulting factor of these cellulite factors is the accumulation of toxicity in the body. In order to remove cellulite, you need to remove the accumulated toxins and to prevent toxins from building up further.

Here are some tips to get rid cellulite that are worth your try.

Dry Brushing

Dry brushing can get rid of cellulite as it helps in eliminating toxins and smooth lumps and bumps for good.

Dry brushing is similar to exfoliation and detoxifying the body. Through gentle dry brushing you can get rid of dead skin cells to improve skin appearance and to allow the skin to be hydrated more efficiently when you apply the moisturizer in the skin.  Dry brushing can also speed up detoxification by the light pressure against your skin that helps lymph fluid to move from the lymph node for easy elimination of this waste. Moreover, dry brushing can improve blood circulation which promotes proper transport for oxygenated blood to the skin and the rest of the body organs.

Stay Hydrated

Over and over again, people are reminded of the countless benefits of drinking water and this is one of those benefits. Drinking water and keeping yourself hydrated can somehow help reduce the appearance of cellulite. There is nothing better in hydrating the body than drinking water. By drinking enough water, you help in your body to flush out toxins fast. Furthermore, water does not only flush out toxins but it also helps in preventing further build up of cellulite.

Eat High in Omega 3 Food

It’s time to say goodbye to foods that are bad for your skin and say hello to healthy foods like Omega 3-rich foods. Although Omega 3 is a fatty acid but it is a good fatty acid that your skin needs. Omega 3 stimulates production of collagen and can reduce inflammation which can help reduce the appearance of cellulite in the body. Recommended foods that are rich in Omega 3 are fish, olive oil and beans.

Moisturize Daily

Don’t forget to moisturize daily targeting areas that have cellulite. Preferably you can use natural moisturizer like olive oil and other essential oils. Natural moisturizer can help in building up collagen and improve structure and elasticity to prevent cellulite appearance.

Stay Active

Active lifestyle helps in releasing endorphins and promotes detoxification. Regular exercise and sweating can help in expelling toxins through the skin fast. Having an active lifestyle not only can reduce the appearance of cellulite but it can also contribute to overall health.

Body Applicator wraps can also help in reducing cellulite. The product can speed up detoxification to flush out harmful toxins. Knowing how to use the Body Applicator Wraps the right way can help you achieve better results.  These are some of the simple but effective ways to reduce the appearance of cellulite. Put these tips to work and you will see the results.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <s> <strike> <strong>